Catalog

Record Details

Catalog Search



Good anxiety : harnessing the power of the most misunderstood emotion  Cover Image Book Book

Good anxiety : harnessing the power of the most misunderstood emotion / Wendy Suzuki, PhD, with Billie Fitzpatrick.

Suzuki, Wendy, (author.). Fitzpatrick, Billie, (author.).

Record details

  • ISBN: 9781982170738
  • ISBN: 1982170735
  • ISBN: 9781982170738 : HRD
  • ISBN: 1982170735 : HRD
  • ISBN: 9781982170738
  • ISBN: 1982170735
  • Physical Description: x, 287 pages : illustrations ; 24 cm
  • Edition: First Atria Books hardcover edition.
  • Publisher: New York : Atria Books, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 253-265) and index.
Summary, etc.:
"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"--Provided by publisher.
Subject: Anxiety.
Emotions.
Stress (Psychology)
Genre: Self-help publications.

Available copies

  • 13 of 15 copies available at Bibliomation. (Show)
  • 1 of 1 copy available at Somers Public Library.

Holds

  • 1 current hold with 15 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Somers Public Library 152.46 SUZ (Text) 34042153200599 Adult Nonfiction Available -


Additional Resources