Good anxiety : harnessing the power of the most misunderstood emotion / Wendy Suzuki, PhD, with Billie Fitzpatrick.
Record details
- ISBN: 9781982170738
- ISBN: 1982170735
- ISBN: 9781982170738 : HRD
- ISBN: 1982170735 : HRD
- ISBN: 9781982170738
- ISBN: 1982170735
- Physical Description: x, 287 pages : illustrations ; 24 cm
- Edition: First Atria Books hardcover edition.
- Publisher: New York : Atria Books, 2021.
- Copyright: ©2021
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 253-265) and index. |
Summary, etc.: | "Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"--Provided by publisher. |
Search for related items by subject
Subject: | Anxiety. Emotions. Stress (Psychology) |
Genre: | Self-help publications. |
Available copies
- 13 of 15 copies available at Bibliomation. (Show)
- 1 of 1 copy available at Somers Public Library.
Holds
- 1 current hold with 15 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Somers Public Library | 152.46 SUZ (Text) | 34042153200599 | Adult Nonfiction | Available | - |